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Home/Inventory Management

Inventory Management

Ingredient Yield Calculator — True Cost Per Usable Kg

Calculate the true cost of any ingredient after trim, peel and cooking losses. Convert as-purchased cost to edible-portion cost for accurate recipe pricing in your Italian kitchen.

Updated: May 2026
No registration Instant calculation Data stays in browser

Yield and cost per portion

Total cooked weight350 g
Cooked portion87,5 g
Cooking yield70% — -30% (cooking loss)
Total purchase cost4 €
COST PER PORTION1 €
Cost/100g cooked1,14 €

A yield above 100% means the product gains weight (pasta, rice, dried legumes). Indicative average values: the real yield depends on the cut, the cooking method and the product quality.

150 persone trovano utile questo calcolatore

Ingredient Yield Formula

Trim yield %   = EP (trimmed) weight / AP weight × 100

Cooking yield % = Cooked weight / Raw trimmed weight × 100

Overall yield % = Trim yield % × Cooking yield % / 100

EP cost (trimmed)  = AP cost / Trim yield %

EP cost (cooked)   = AP cost / (Overall yield % / 100)

Cost per portion = EP cost per kg × Portion weight (kg)

Example — Bistecca alla Fiorentina (T-bone, bone-in):
  AP cost:          €28/kg (whole T-bone)
  Trim yield:       82% (fat and bone removal)
  Cooking yield:    85% (medium-rare, moisture loss)
  Overall yield:    82% × 85% = 69.7%
  EP cost cooked:   €28 / 0.697 = €40.17/kg
  Portion (400g):   €40.17 × 0.4 = €16.07/portion

Standard Yield Table — Common Italian Kitchen Ingredients

IngredientTrim yieldCooking yieldOverall yield
Whole branzino (sea bass)48–55%85–90%42–50%
Whole orata (sea bream)45–52%85–90%39–47%
Beef tenderloin (filetto)80–85%75–82%62–70%
Lamb rack (carré)55–65%78–85%44–55%
Artichokes (carciofi)40–50%—40–50%
Spinach (fresh)60–70%40–55%28–40%
Fennel (finocchio)65–75%—65–75%
Peeled tomatoes (San Marzano)85–90%—85–90%
Porcini mushrooms75–85%55–65%45–55%
Aubergine (melanzana)80–90%65–75%55–68%

Example: Costing Bistecca alla Fiorentina with Bone

A Florentine steakhouse buys whole Chianina T-bone at €32/kg. The chef trims excess fat (82% trim yield) and grills to medium-rare (85% cooking yield). Standard portion: 500g cooked weight.

  • AP cost: €32/kg
  • Trim yield: 82% → trimmed EP cost: €32 / 0.82 = €39.02/kg
  • Cooking yield: 85% → overall yield: 82% × 85% = 69.7%
  • Cooked EP cost: €32 / 0.697 = €45.91/kg
  • 500g portion cost: €45.91 × 0.5 = €22.96 per bistecca
  • Menu price at 30% food cost: €22.96 / 0.30 = €76.50 → menu price €78
  • Using AP cost naively (€32 × 0.5 = €16): would under-price by €6.96/portion
Risposte rapide

Direct answers

What is ingredient yield and why does it matter for food cost?
Yield is the percentage of an ingredient that is usable after prep (trimming, peeling, butchering, cooking). If you buy 1 kg of whole artichokes and only 450g is usable, the yield is 45%. Your actual cost per usable kg is much higher than the purchase price, and ignoring yield leads to systematic under-costing on your menu.
What is the formula for edible portion (EP) cost?
EP cost = AP (As Purchased) cost / Yield %. Example: whole branzino costs €12/kg, yield 52% (after gutting, scaling and filleting). EP cost = €12 / 0.52 = €23.08/kg of usable fillet. This is the true cost you should use in recipe costing.
What is the difference between trim loss and cooking loss?
Trim loss is the weight lost during preparation (peeling, boning, removing fat and sinew). Cooking loss is the additional weight lost during cooking, mainly from moisture evaporation. For a beef roast: 80% trim yield × 75% cooking yield = 60% overall yield. You must account for both to accurately cost a cooked portion.
How do I calculate yield percentage for a new ingredient?
Weigh the ingredient before prep (AP weight). Prepare it as you normally would. Weigh the usable portion (EP weight). Yield % = EP weight / AP weight × 100. Run this test at least 3 times with different units to get an average; fresh produce yield varies by season and quality grade.
Do I need different yield figures for different cooking methods?
Yes. A 200g salmon fillet loses about 15–20% when pan-fried (cooking yield ~82%) but loses only 8–10% when steamed (cooking yield ~91%). Roasting vegetables causes 30–40% weight loss. Always calculate yield for your actual cooking method, not a generic figure.
Where can I find standard yield tables for Italian kitchen ingredients?
The INRAN (Istituto Nazionale di Ricerca per gli Alimenti e la Nutrizione) and CREA publish yield factors for Italian ingredients. For professional use, the Larousse Gastronomique and Le Répertoire de la Cuisine also contain extensive yield tables. Industry databases like FoodCalc and the CIA yield tables are widely used in culinary schools.
Quick answers

Frequently Asked Questions

What is ingredient yield and why does it matter for food cost?

Yield is the percentage of an ingredient that is usable after prep (trimming, peeling, butchering, cooking). If you buy 1 kg of whole artichokes and only 450g is usable, the yield is 45%. Your actual cost per usable kg is much higher than the purchase price, and ignoring yield leads to systematic under-costing on your menu.

What is the formula for edible portion (EP) cost?

EP cost = AP (As Purchased) cost / Yield %. Example: whole branzino costs €12/kg, yield 52% (after gutting, scaling and filleting). EP cost = €12 / 0.52 = €23.08/kg of usable fillet. This is the true cost you should use in recipe costing.

What is the difference between trim loss and cooking loss?

Trim loss is the weight lost during preparation (peeling, boning, removing fat and sinew). Cooking loss is the additional weight lost during cooking, mainly from moisture evaporation. For a beef roast: 80% trim yield × 75% cooking yield = 60% overall yield. You must account for both to accurately cost a cooked portion.

How do I calculate yield percentage for a new ingredient?

Weigh the ingredient before prep (AP weight). Prepare it as you normally would. Weigh the usable portion (EP weight). Yield % = EP weight / AP weight × 100. Run this test at least 3 times with different units to get an average; fresh produce yield varies by season and quality grade.

Do I need different yield figures for different cooking methods?

Yes. A 200g salmon fillet loses about 15–20% when pan-fried (cooking yield ~82%) but loses only 8–10% when steamed (cooking yield ~91%). Roasting vegetables causes 30–40% weight loss. Always calculate yield for your actual cooking method, not a generic figure.

Where can I find standard yield tables for Italian kitchen ingredients?

The INRAN (Istituto Nazionale di Ricerca per gli Alimenti e la Nutrizione) and CREA publish yield factors for Italian ingredients. For professional use, the Larousse Gastronomique and Le Répertoire de la Cuisine also contain extensive yield tables. Industry databases like FoodCalc and the CIA yield tables are widely used in culinary schools.

Italian version: Calcola resa materie prime

Yield and cost per portion

Total cooked weight350 g
Cooked portion87,5 g
Cooking yield70% — -30% (cooking loss)
Total purchase cost4 €
COST PER PORTION1 €
Cost/100g cooked1,14 €

A yield above 100% means the product gains weight (pasta, rice, dried legumes). Indicative average values: the real yield depends on the cut, the cooking method and the product quality.

150 persone trovano utile questo calcolatore

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