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Home/Italian Pizza

Italian Pizza

Flour Strength Calculator — W Value for Pizza

Calculate the W value of your flour from protein content, or use the guide to select the right Italian pizza flour for your fermentation time and pizza style.

Updated: 21 May 2026
No registration Instant calculation Data stays in browser

Recommended flour strength

Recommended WW 350
Range minW 310
Range maxW 390
Indicative protein10.3-13% proteine indicativi
NoteFarina molto forte: maturazioni 24-48h, pizza contemporanea.
ExampleCaputo Nuvola Super
ExamplePetra 5037
ExampleMolini Spigadoro W350

W is flour strength measured with the Chopin alveograph. Weak flours (W<200) tolerate only a few hours of rising, strong flours (W>300) long fermentations. High hydration needs more W to keep the gluten network from collapsing.

498 persone trovano utile questo calcolatore

Flour W Value — Italian Standard

Approximate W from protein %:
  W ≈ (protein% − 8) × 55 + 90

Examples:
  9.5% protein  → W ≈ ~170 (weak)
  11%   protein → W ≈ ~220 (medium)
  12.5% protein → W ≈ ~302 (strong)
  13.5% protein → W ≈ ~357 (very strong)

Fermentation time → minimum W:
  2–4h  room temp:   W 150–200
  8h    room temp:   W 200–240
  24h   cold proof:  W 260–300
  48h   cold proof:  W 300–340
  72h   cold proof:  W 320–380
  Biga + 24h:        W 300–360

Italian Pizza Flour Guide

Flour categoryW rangeBest for
Debole (weak)W 90–160Biscuits, shortcrust, pasta frolla
Medio-deboleW 160–220Bread sticks, pizza rapida (short rise)
Medio-forteW 220–280Napoletana standard, bread, focaccia
Forte (strong)W 280–350Napoletana cold proof, teglia, pala
Manitoba / very strongW 350–430Blending only — too strong alone

Example: Choosing the Right Flour for a 48-Hour Cold Proof

A home baker wants to try a 48-hour cold-proofed Napoletana. Their supermarket stocks two flours: standard farina 00 at 11.0% protein and a branded farina per pizza at 13.0% protein.

  • Standard 00 (11%): estimated W ≈ ~220 → suitable only for 8–12h rise
  • Pizza flour (13%): estimated W ≈ ~330 → correct choice for 48h cold proof
  • Alternative: blend 70% standard 00 + 30% Manitoba → estimated W ≈ 290–310
  • Verdict: use the branded pizza flour, or blend with Manitoba if available
Risposte rapide

Direct answers

What is the W value of flour?
W is the alveograph index of flour strength, measuring the energy needed to blow a standardised dough bubble until it bursts. Higher W = stronger gluten network = more gas retention = better for long fermentation. Measured on a Chopin alveograph. W is the standard used in Italian professional pizza and bakery flour specifications.
What W value flour should I use for pizza?
General guide: Pizza Napoletana (8–12h room temperature): W 240–280. Napoletana cold proof 24h: W 260–300. Cold proof 48–72h: W 300–340. Pizza in teglia (high hydration): W 280–340. Biga/Poolish doughs: W 300–360. Home pizza (short ferment): W 180–240 (standard 00 flour). As fermentation time increases, you need stronger flour to withstand the longer gluten stress.
What does Tipo 00 vs Tipo 0 vs Tipo 1 mean?
In Italy, flour type refers to ash content (extraction rate), not strength: Tipo 00 = very finely milled, lowest ash (0.55%), whitest. Tipo 0 = slightly more bran, ash 0.65%. Tipo 1 = medium extraction, ash 0.80%. Tipo 2 = semi-whole wheat. Integrale = whole wheat. W value is independent of type — you can have a weak 00 or a strong 00. The AVPN specifies Tipo 00 or Tipo 0 for Napoletana.
What is Manitoba flour?
Manitoba is a strong wheat variety originally from the Canadian province of Manitoba, grown for its very high protein content (13–14%) and W value (W 350–430). In Italy, 'Manitoba' is used generically for any very strong flour with W 350+. It is never used alone for pizza — it would produce an overly elastic, tough dough. Instead, it's blended with weaker flours to achieve a target W.
How does protein content relate to W value?
They are correlated but not directly equivalent: protein content (%) is measured on the flour label, while W requires specialised alveograph equipment. Approximate rule: protein 9–10% ≈ W 150–200, protein 11–12% ≈ W 220–280, protein 12.5–13% ≈ W 280–330, protein 13–14% ≈ W 330–400. The calculator uses protein content as a proxy when W is not stated on the packaging.
Can I estimate W from the protein percentage on the package?
Yes, approximately. Most Italian flour manufacturers now print W on the bag for pizza-specific products. For standard supermarket flour: if protein is listed, use the approximation W ≈ (protein% − 8) × 50 + 80. This is rough — actual W depends on wheat variety, milling and additives. For precision, use flour that explicitly states the W value.
Quick answers

Frequently Asked Questions

What is the W value of flour?

W is the alveograph index of flour strength, measuring the energy needed to blow a standardised dough bubble until it bursts. Higher W = stronger gluten network = more gas retention = better for long fermentation. Measured on a Chopin alveograph. W is the standard used in Italian professional pizza and bakery flour specifications.

What W value flour should I use for pizza?

General guide: Pizza Napoletana (8–12h room temperature): W 240–280. Napoletana cold proof 24h: W 260–300. Cold proof 48–72h: W 300–340. Pizza in teglia (high hydration): W 280–340. Biga/Poolish doughs: W 300–360. Home pizza (short ferment): W 180–240 (standard 00 flour). As fermentation time increases, you need stronger flour to withstand the longer gluten stress.

What does Tipo 00 vs Tipo 0 vs Tipo 1 mean?

In Italy, flour type refers to ash content (extraction rate), not strength: Tipo 00 = very finely milled, lowest ash (0.55%), whitest. Tipo 0 = slightly more bran, ash 0.65%. Tipo 1 = medium extraction, ash 0.80%. Tipo 2 = semi-whole wheat. Integrale = whole wheat. W value is independent of type — you can have a weak 00 or a strong 00. The AVPN specifies Tipo 00 or Tipo 0 for Napoletana.

What is Manitoba flour?

Manitoba is a strong wheat variety originally from the Canadian province of Manitoba, grown for its very high protein content (13–14%) and W value (W 350–430). In Italy, 'Manitoba' is used generically for any very strong flour with W 350+. It is never used alone for pizza — it would produce an overly elastic, tough dough. Instead, it's blended with weaker flours to achieve a target W.

How does protein content relate to W value?

They are correlated but not directly equivalent: protein content (%) is measured on the flour label, while W requires specialised alveograph equipment. Approximate rule: protein 9–10% ≈ W 150–200, protein 11–12% ≈ W 220–280, protein 12.5–13% ≈ W 280–330, protein 13–14% ≈ W 330–400. The calculator uses protein content as a proxy when W is not stated on the packaging.

Can I estimate W from the protein percentage on the package?

Yes, approximately. Most Italian flour manufacturers now print W on the bag for pizza-specific products. For standard supermarket flour: if protein is listed, use the approximation W ≈ (protein% − 8) × 50 + 80. This is rough — actual W depends on wheat variety, milling and additives. For precision, use flour that explicitly states the W value.

Italian version: Calcola forza farina pizza

Recommended flour strength

Recommended WW 350
Range minW 310
Range maxW 390
Indicative protein10.3-13% proteine indicativi
NoteFarina molto forte: maturazioni 24-48h, pizza contemporanea.
ExampleCaputo Nuvola Super
ExamplePetra 5037
ExampleMolini Spigadoro W350

W is flour strength measured with the Chopin alveograph. Weak flours (W<200) tolerate only a few hours of rising, strong flours (W>300) long fermentations. High hydration needs more W to keep the gluten network from collapsing.

498 persone trovano utile questo calcolatore

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